{"id":1163,"date":"2023-07-25T22:29:53","date_gmt":"2023-07-25T22:29:53","guid":{"rendered":"https:\/\/nadiiabagin.com\/?p=1163"},"modified":"2023-07-25T22:29:53","modified_gmt":"2023-07-25T22:29:53","slug":"keep-calm-bike-on","status":"publish","type":"post","link":"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/","title":{"rendered":"Keep Calm &#038; Bike On"},"content":{"rendered":"<p>My learning to bike ended somewhere in middle school, with me falling into a dusty ditch after a failed attempt to turn in order to avoid riding straight into a group of strangers who ignored my plea to step aside. After that, there was no biking for me for at least 35 years. Yes. That&#8217;s right. That&#8217;s how old I am.<\/p>\n<p>Here in Coronado, it seems like everyone bikes, starting from small children &amp; up to retirees of a rather respectable age. All those happy bikers encouraged me to set my long-lasting doubts &amp; fears aside &amp; hop on a bicycle. I absolutely loved it! Does it come easy? Not really. Do I look weird learning to bike at my age? You bet! Does anyone care about it? Not so much. Do I feel happier? I sure do!<\/p>\n<p>Immigrating to another country has something in common with learning to bike at my age. Natives are flying on their &#8220;bikes&#8221; back &amp; forth, enjoying their lives while I have to whirl my way around, avoiding falling &amp; bumping into somebody or something. And oh yes, my muscles, they hurt cause guess what: I work hard! But my hope is that soon enough I will be among those happy bikers, riding freely without any doubts &amp; fear, just for the fun of it all!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My learning to bike ended somewhere in middle school, with me falling into a dusty ditch after a failed attempt to turn in order to avoid riding straight into a group of strangers who ignored my plea to step aside. After that, there was no biking for me for at least 35 years. Yes. That&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-1163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keep Calm &amp; Bike On - Nadiia Bagin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keep Calm &amp; Bike On - Nadiia Bagin\" \/>\n<meta property=\"og:description\" content=\"My learning to bike ended somewhere in middle school, with me falling into a dusty ditch after a failed attempt to turn in order to avoid riding straight into a group of strangers who ignored my plea to step aside. After that, there was no biking for me for at least 35 years. Yes. That&#8217;s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/\" \/>\n<meta property=\"og:site_name\" content=\"Nadiia Bagin\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-25T22:29:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nadiiabagin.com\/wp-content\/uploads\/2023\/07\/IMG_2001-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/\",\"url\":\"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/\",\"name\":\"Keep Calm & Bike On - Nadiia Bagin\",\"isPartOf\":{\"@id\":\"https:\/\/nadiiabagin.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nadiiabagin.com\/wp-content\/uploads\/2023\/07\/IMG_2001-scaled.jpg\",\"datePublished\":\"2023-07-25T22:29:53+00:00\",\"author\":{\"@id\":\"https:\/\/nadiiabagin.com\/#\/schema\/person\/0c61e0ce1d809bb2aaed10e7ba8fad33\"},\"breadcrumb\":{\"@id\":\"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/#primaryimage\",\"url\":\"https:\/\/nadiiabagin.com\/wp-content\/uploads\/2023\/07\/IMG_2001-scaled.jpg\",\"contentUrl\":\"https:\/\/nadiiabagin.com\/wp-content\/uploads\/2023\/07\/IMG_2001-scaled.jpg\",\"width\":2560,\"height\":1920,\"caption\":\"Biking\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/nadiiabagin.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keep Calm &#038; Bike On\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nadiiabagin.com\/#website\",\"url\":\"https:\/\/nadiiabagin.com\/\",\"name\":\"Nadiia Bagin\",\"description\":\"sharing my story &amp; inspiring yours\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nadiiabagin.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/nadiiabagin.com\/#\/schema\/person\/0c61e0ce1d809bb2aaed10e7ba8fad33\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nadiiabagin.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/nadiiabagin.com\/wp-content\/litespeed\/avatar\/c3c420077da66dda4c814bdadfd2e4b3.jpg?ver=1776276658\",\"contentUrl\":\"https:\/\/nadiiabagin.com\/wp-content\/litespeed\/avatar\/c3c420077da66dda4c814bdadfd2e4b3.jpg?ver=1776276658\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/nadiiabagin.com\"],\"url\":\"https:\/\/nadiiabagin.com\/index.php\/author\/nadiia\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keep Calm & Bike On - Nadiia Bagin","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/","og_locale":"en_US","og_type":"article","og_title":"Keep Calm & Bike On - Nadiia Bagin","og_description":"My learning to bike ended somewhere in middle school, with me falling into a dusty ditch after a failed attempt to turn in order to avoid riding straight into a group of strangers who ignored my plea to step aside. After that, there was no biking for me for at least 35 years. Yes. That&#8217;s [&hellip;]","og_url":"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/","og_site_name":"Nadiia Bagin","article_published_time":"2023-07-25T22:29:53+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/nadiiabagin.com\/wp-content\/uploads\/2023\/07\/IMG_2001-scaled.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/","url":"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/","name":"Keep Calm & Bike On - Nadiia Bagin","isPartOf":{"@id":"https:\/\/nadiiabagin.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/#primaryimage"},"image":{"@id":"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/#primaryimage"},"thumbnailUrl":"https:\/\/nadiiabagin.com\/wp-content\/uploads\/2023\/07\/IMG_2001-scaled.jpg","datePublished":"2023-07-25T22:29:53+00:00","author":{"@id":"https:\/\/nadiiabagin.com\/#\/schema\/person\/0c61e0ce1d809bb2aaed10e7ba8fad33"},"breadcrumb":{"@id":"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/#primaryimage","url":"https:\/\/nadiiabagin.com\/wp-content\/uploads\/2023\/07\/IMG_2001-scaled.jpg","contentUrl":"https:\/\/nadiiabagin.com\/wp-content\/uploads\/2023\/07\/IMG_2001-scaled.jpg","width":2560,"height":1920,"caption":"Biking"},{"@type":"BreadcrumbList","@id":"https:\/\/nadiiabagin.com\/index.php\/2023\/07\/25\/keep-calm-bike-on\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nadiiabagin.com\/"},{"@type":"ListItem","position":2,"name":"Keep Calm &#038; Bike On"}]},{"@type":"WebSite","@id":"https:\/\/nadiiabagin.com\/#website","url":"https:\/\/nadiiabagin.com\/","name":"Nadiia Bagin","description":"sharing my story &amp; inspiring yours","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nadiiabagin.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/nadiiabagin.com\/#\/schema\/person\/0c61e0ce1d809bb2aaed10e7ba8fad33","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nadiiabagin.com\/#\/schema\/person\/image\/","url":"https:\/\/nadiiabagin.com\/wp-content\/litespeed\/avatar\/c3c420077da66dda4c814bdadfd2e4b3.jpg?ver=1776276658","contentUrl":"https:\/\/nadiiabagin.com\/wp-content\/litespeed\/avatar\/c3c420077da66dda4c814bdadfd2e4b3.jpg?ver=1776276658","caption":"admin"},"sameAs":["https:\/\/nadiiabagin.com"],"url":"https:\/\/nadiiabagin.com\/index.php\/author\/nadiia\/"}]}},"jetpack_featured_media_url":"https:\/\/nadiiabagin.com\/wp-content\/uploads\/2023\/07\/IMG_2001-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nadiiabagin.com\/index.php\/wp-json\/wp\/v2\/posts\/1163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadiiabagin.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadiiabagin.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadiiabagin.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadiiabagin.com\/index.php\/wp-json\/wp\/v2\/comments?post=1163"}],"version-history":[{"count":0,"href":"https:\/\/nadiiabagin.com\/index.php\/wp-json\/wp\/v2\/posts\/1163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadiiabagin.com\/index.php\/wp-json\/wp\/v2\/media\/1164"}],"wp:attachment":[{"href":"https:\/\/nadiiabagin.com\/index.php\/wp-json\/wp\/v2\/media?parent=1163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadiiabagin.com\/index.php\/wp-json\/wp\/v2\/categories?post=1163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadiiabagin.com\/index.php\/wp-json\/wp\/v2\/tags?post=1163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}